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"Self care is a divine responsibility" is written large on the left half of the photo while the right half is a testimonial about Tranquil Therapy. it reads " Not sure how to define it but I threw my neck out, was up all night and can barely move. Getting in to see my massage therapist tomorrow, and have a heating pad on it now. for the last 7 months, I've been going to bi-weekly sessions with my massage therapist at tranquil therapy and haven't had ANY issues like i used to suffer with in my neck and upper back. The last 4 weeks I haven't seen her and now I am nearly immobile. Goes to show how important it is to stay on top of self care!