Selcouth -how did i get here

Hi Welcome to Tranquil Therapy! Selcouth has been closed since 2017 and since then Ashley has helped lost clients find a new therapist. If you are looking for an orthopedic, clinical, nervous system focused, and autoimmune competent therapist then welcome! Tranquil Therapy is an orthopedic massage studio specializing in chronic pain and auto immune conditions feel free to schedule here. Ashley offers an array of specialty massages such as Frozen.. Read More

History of Thai Massage

  History of Thai Massage by- Alexandra Sarkuni Due to the existence of little factual information, the history and origins of Thai Massage, also called Nuad Bo-Rarn, is often a subject of much debate.   Over 2,500 years ago, legends state that the founder, Shivajo Komarpaj, may well have been the Buddha’s physician. An important figure in ancient documents of that time and area, he is noted for his impressive medical.. Read More

Great Ways You Can Boost Your Mental Health

Your mental health is just as important, if not more important, as your physical health. Mental health can be very broad and cover everything from your mood, your feelings about yourself, and how your mind functions. No matter the circumstances of your life, it’s always a good idea to give your mental health a little boost.   Massage Through its many physical benefits, a massage can actually improve your mental.. Read More

PreNatal Massage

What should I know about Prenatal Massage? I wish I had better photos of pre-natal massage, it’s one of my favorite sessions to do. I’m sure you have gone places where they tell you “I’m sorry but we will not massage you during your first trimester” This is always hard because they very rarely tell you why, even though you’re well aware. The reason is lawsuits. It’s really that simple,.. Read More

REdirect? how did you get here?

I am not sure how you got here but check out our services or schedule a session with Ashley here     Massage Therapy for chronic pain and autoimmune conditions Ashley has been doing massage therapy in Philadelphia for over 11 years and specializes in helping people get relief from chronic pain. As well as pain that accompanies autoimmune conditions. Well versed in relaxation techniques but mainly focuses on pain.. Read More

How did you get here?

Im not sure how you got here but you should check out our services =D click here for more info     Massage Therapy for chronic pain and autoimmune conditions Ashley has been doing massage therapy in Philadelphia for over 11 years and specializes in helping people get relief from chronic pain. As well as pain that accompanies autoimmune conditions. Well versed in relaxation techniques but mainly focuses on pain.. Read More

I can’t find what you’re looking for…

HI I’m not sure how you got to this page but if you would like to schedule please click here     Massage Therapy for chronic pain and autoimmune conditions Ashley has been doing massage therapy in Philadelphia for over 11 years and specializes in helping people get relief from chronic pain. As well as pain that accompanies autoimmune conditions. Well versed in relaxation techniques but mainly focuses on pain.. Read More

Massage Playlist

Massage music Tranquil Therapy Playlist

 

After years of listening to soothing music and having my clients ask me for cd titles and artists. I have decided to put my playlist out there. Feel free to follow on spotify or use this page, either way you will get what you’re looking for. Soothing music for your day. This is my current playlist so I will add and take away music from it. Hope you enjoy!

 

 

 

If you have any suggestions for music I should add to the massage playlist let me know! I am always looking for more variety and appreciate some direction. Music can take us to new places and facilitates feelings of calm or happiness. It can bring back memories and help you process emotion. I hope this helps you a little <3

If you are new to Tranquil Therapy you can check out the “About Ashley” page or our services page(s)

Examples of Chronic pain

What are examples of chronic pain   If you think you have chronic pain and are looking for examples then chances are you have it. Chronic pain can affect anyone and it can come from many different origins.  You can skip to the bottom if you want the short version 😉 My name is Ashley and I have been treating clients that suffer from chronic pain for over 10 years… Read More

Ritual

Ritual: everyday practices for a better quality of life Everyone has their own ritual, it can be waking up and scrolling or making food before you get ready for work. Either way we all have things we enjoy doing because they are practical or bring us joy. Some things that I, Ashley, love to do is make coffee or tea and do one of my “activities”. I keep a list.. Read More