Massage & Wellness Blog ranging from self care of the body to the mind. Be sure to follow us on Instagram as we post stretches, exercises, and more on a weekly basis! Have something you want us to cover? Send us a message or comment on our latest IG post.
Visit our new Massage location in Lanc City!
Places to visit in Lancaster city :I know lancaster seems far to travel for pain management but hear me out. I’ve made this
Hula Hoop Fitness & Somatics
Hula Hoop Fitness & Somatics I am honestly surprised I have never written about hula hoop fitness, flow arts, or my time
5 Ways to Help a Loved One Cope With a Chronic Health Condition
5 Ways to Help a Loved One Cope With a Chronic Health Condition Chronic health conditions can take many forms. According to
Tips for Starting a Successful Health-Based Business
Health based business Starting your own health-based business can seem overwhelming, especially if you’ve neverdone it before. However, if you approach your
Massage for Anxiety
Using massage for Anxiety Anxiety is something everyone experiences but few people can call it out when it’s happening. I am not
Intra Oral Massage for TMJ
1 hour, 1.5 hours, 2 hours $130, $195, $250 For details click here. This treatment is back! After 3 long years of uncertainty
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Have a chronic pain condition? Can I write about your results with me in my Massage & Wellness Blog? If so send me an email and I’ll tell you about the discounts I’m currently offering =D *currently looking for certain auto immune conditions so please see if you qualify*
Have anything on your mind? Let us know what articles you want to see!
Over the years I have written A LOT of posts. Some I deleted, some I updated, and others I’ve had in the drafts folder for 4+ years. I am always looking for topics to write about. Running the business side, maintaining the website, doing the SEO, and everything social media entails. I sometimes get stuck on new topics even though there is knowledge from 2010 and beyond in my brain. If there is anything off on these posts or you just think there is an obvious topic I am not covering please let me know!
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