We offer the following free massage add ons, to any massage session. 30 minute sessions may limit the amount of time we are able to really do some of these but please ask Ashley at your next appointment. For more information please visit our add ons page here
Alexis Martin, LMT Orthopedic & Therapeutic Massage | Mentor Residency at Tranquil Therapy Wellness Alexis Martin is a Licensed Massage Therapist with a background that
Learn how menopause affects the nervous system, sleep, and pain, and how menopause-informed massage and aromatherapy may support regulation.
Manual Lymphatic Drainage (MLD) for Post-Op care in Lancaster PA Before we jump into what manual lymphatic drainage I want to make sure it is
Guest article written by Jennifer McGregor. Every day starts the same. You wake up tired, mentally already two steps behind, and justas you hit your
Photo via Pexels Article by Jennifer McGregor You don’t need a retreat in the Himalayas or a $600 therapy light to feel like yourself again.Well-being