- (484) 469-8663
- info@tranquiltherapywellness.com
Ashley Stafford is Tranquil Therapy’s founder. Tranquil Therapy is an othropedic myofascial manual massage therapy studio. In this studio we practice consent and conduct our therapy sessions in a trauma informed way. The studio was created out of a need for safe spaces where you are able to explore your options and get the treatment best for you. Without scare tactics or treating everyone the same.
Before knowing massage was an option, Ashley was sick of doctors not being able to help her or her mom and wanted to feel in control of her own health. While at a regional burning man event she had a conversation that changed the direction of her life. Within a week Ashley dropped out of a bio-chemistry degree and enrolled in “Wilmington Deep Tissue Massage School”. Starting out in a small class, struggled to pass the initial licensing exam (she has to retake it and passed the second time), she found her mentors. The rest has led her to this private practice!
Education
What makes Ashley unique is that she trained with a Physical Therapist for 2 years. Within weeks of completing her licensure in the state of DE she met and moved in with Ann. From there she learned manual therapy techniques through hands on time with Ann and her clients. Through this time Ashley completed Mysofascial Osteopathy and Manual (MOM) Technique Level 1 & 2.
Since 2009 Ashley Stafford has learned from incredible teachers making those lessons her own to help her clients. Some of these teachers have been physical therapists (Ann Wilkinson), DO’s, and personal trainers. There was also a Dojo Master (Beatrice), clients, and of course CEU teachers. Ashley has been focusing on orthopedic massage since 2010. Including courses like a personal training program by the community college of Philadelphia (2021) . Classes such as dermoneuromodulating (2015), TMJ (2016), & Apprenticeships with Physcial therapists & myofascial classes (2010). Myofascial Osteopathy Manual Technique Level 1 & 2 (2011 & 2015). Orthopedic assessment and rehabilitation specialization certification through the Academy of Clinical Massage (2023)!
We do focus more of my studies in what we call a holistic approach to pain management. There are always new classes such as Thai massage courses (2013), a self study in energy work since youth to a Reiki 2 cert (2010). Ayurvedic Massage (2015), Sports massage (2015), and Ayurvedic foot treatment (2016).
There isn’t an end in sight either! We hope to stay up to date on soft tissue issues so we can continue to give the best treatments we can.
Ashley Stafford believes everyone should have a basic understanding of the body and what they can do to improve it. If they want to learn. we strive to have everyone that comes to me leave with a new understanding and feel empowered.
Just a few certificates from over the years.
Therapy Developments
In 2023 Ashley learned about Somatic movement and how she can incorporate more of that into her message and strength training sessions. Through several lectures through EmBody Lab, as well as a working through ideas with talk therapists, Ashley has developed an intuitive therapy. In this we use movement, myofascial release, and DNM to assist the body in unwinding and resetting.
Wellness Program
Our wellness program is all about getting results fast. In this program you will purchase 6 sessions and use them in 3 months or less. We recommend at least every other week to get you the best results.
You come in, go through an assessment with Ashley, go over what we did in the last session, and adjust what we do in treatment.
At the end of each session you receive 3 exercises, Ashley helps you through them, and you try them out on your own as recommended.
We take the exercises that are working for you and create a truly personalized workout video for your reference.
Other projects Ashley Stafford is a part of
(TBS)Tranquil Business Solutions: where I help implement SEO and gather Analytics to improve your business. Plus things like Website Building (simple websites, like this one!). I can also help with your brand or refer you to your best fit. Things like creating content for your website or social media. I can also help out with some I.T work and work with one of the best (Tim)!
Consent Culture Initiative: Ashley has stepped down as Executive Director for CCI and held a Board position until 2024. CCI was a grassroots partnership creating consent based education and trainings. These trainings help businesses practice consent in their work place through a trauma informed approach. All of our trainings are peer reviewed before being published.
Held a board position for Revolution Lancaster as well as Development Committee Co-Chair
Revolution provided a supportive community and supplemental income to women affected by homelessness or facing barriers.
