Is the Theragun safe to use? Now I have tried a lot of self massage tools, a lot, including the Theragun. Although I love the thought a lot of them seem hard to use when getting to those hard to reach places. This is no exception. It is more.. Read More
Theracane Self massage Tool
The theracane is a must have at my office. I even sell them when I come across a deal to give you a discount. There are a few different kinds but this type is my favorite. I made you a short video showcasing why I love it and where you.. Read More
Add ons!
Free massage add ons We offer the following add ons, free of charge, to any massage session. 30 minute sessions may limit the amount of time we are able to really do some of these but please ask Ashley at your next appointment. • Lyme Disease Fascial treatment. •.. Read More
Trigger Point Therapy Massage
1 hour, 1.5 hours, 2 hours $130, $195, $250 For details click here. Lancaster Location Scheduling What is Trigger Point Therapy? Trigger Point Therapy is a massage technique that helps relieve the sufferer from (referred) pain and ease the trigger point causing it. A trigger point is when a fascicle gets.. Read More
swedish massage
1 hour, 1.5 hours, 2 hours $130, $195, $250 For details click here. What is Swedish Massage? Swedish Massage is what everyone imagines when they think of a massage. Fluid, relaxing, lots of oil, and calming music is what comes to mind. This is true but it also plays a.. Read More
Cupping therapy
1 hour, 1.5 hours, 2 hours $130, $195, $250 For details click here. Lancaster Location Scheduling What is cupping therapy and how can I benefit? Fire cupping is an ancient Chinese practice that has been used for over hundreds of years. What we do in massage therapy is recreate the.. Read More
DermoNeuroModulating
1 hour, 1.5 hours, 2 hours $130, $195, $250 For details click here. Lancaster Location Scheduling DermoNeuroModulating: Is a slow technique that targets the nervous system instead of the soft tissues. I took the class in the summer of 2015 and was blown away by the effectiveness of this technique… Read More
Philadelphia Deep Tissue Massage
1 hour, 1.5 hours, 2 hours $130, $195, $250 For details click here. Lancaster Location Scheduling What is a Philadelphia Deep Tissue Massage? Deep Tissue Massage is a type of treatment that addresses the deeper muscles in the body. Not to be confused with more pressure, as many people.. Read More
Prenatal massage
1 hour, 1.5 hours, 2 hours $130, $195, $250 For details click here. Lancaster Location Scheduling What is PreNatal Massage? PreNatal Massage is a treatment for mothers to be! This massage is done on your side with comfortable pillows surrounding you. Massage during pregnancy is a great for PreNatal care.. Read More
Myofascial Release
1 hour, 1.5 hours, 2 hours $130, $195, $250 For details click here. What is Myofascial Release? .Lancaster Location Scheduling What can I expect with a Myofascial Release Massage? Everyone is different, so everyone will need different techniques and no two treatments are the same. I will always go over techniques.. Read More