Is sitting bad for you?


What happens to you body while you’re sitting and is it bad for you?

Do you work at an office sitting all day? Commute to work?


An informative video on what happens to you body when you sit!

Do you need suggestions on types of movement activities?

Send us a message to see if massage can help and what activity is best for you.

Let us know if you enjoyed the video or if you have any questions.