Skip to content

Massage after a move

    Massage After a Move by Erik Hill

    This post was written for Tranquil Therapy about massage after a move.

    It’s no secret that moving is a physically demanding task. Your Pennsylvania realtor can help you
    through the mental and emotional parts of finding the right home for yourself and your family and
    then actually closing on the home, and he or she might even be able to help you with the physical
    part of moving by referring you to a moving company. But your realtor can’t alleviate your muscle
    soreness and stiffness after a day or two of carrying heavy boxes and furniture into your new home.
    What your realtor can do, though, is refer you to a massage therapist who can work out those knots
    and make you feel better than you felt before the move.
    The Health Benefits of Massage
    Getting a massage doesn’t just feel nice. It has numerous health benefits, like:
    ● Improved blood circulation;
    ● Muscle relaxation;
    ● Lowered blood pressure;
    ● Improvement to your posture; and
    ● A stronger immune system.
    There are a few different types of massage, and each is designed for specific health benefits. Most
    people getting their first massage get Swedish massages, a type of massage that covers the whole
    body to promote total relaxation and reduction of pain and muscle stiffness.

    Other types of massage
    include:
    ● Deep tissue massage;
    ● Shiatsu massage;
    ● Hydrotherapy;
    ● Chair massage;
    ● Hot stone massage;
    ● Trigger point massage; and
    ● Sports massage.
    Your massage therapist can explain each of these types of massage to you in greater detail and even
    recommend one for you based on your needs. Consider trying out each type of massage to see
    which is best for you and your body.
    Getting a Massage can Get you Ready for your Next Step in Life
    Massage has mental health benefits too. Let’s face it: buying a new home and everything associated
    with it, like selling your old home and changing your address on all your accounts, is stressful.
    Getting a massage will reduce your stress level, which in turn can alleviate headaches and tension
    elsewhere in your body.

    Some of your massage’s benefits will appear later, like your improved sleep the night after getting
    the massage. When you’re adjusting to life in a new home, the mental benefits of massage can make
    the transition easier. You deserve to feel your best in your new home, and a massage can make that
    possible.
    Make Massage Part of your Self-Care Routine
    You don’t have to stop getting massages after your move. Getting massages feels good, and as you
    read earlier, there are many health benefits associated with massage. You can make massages a
    weekly or monthly part of your self-care routine by becoming a member with a local massage
    therapy provider. If the cost of a massage membership is keeping you from getting one, consider
    going for massages at a local massage therapy school. Often, you can get a great massage for $25 or
    less from a student who needs to make clinical hours in order to become a certified massage therapist

    To schedule a massage with Tranquil Therapy you can do so here

    frozen shoulder massage after a move

    Share:

    Facebook
    Twitter
    Pinterest
    LinkedIn
    More Vibes

    Related Posts

    Classes & Events

    Valentine Day Singles event ; Chair Massage February 18th Partner Massage Class

    Referral Program & Membership

    We want to say thank you! Referrals are an incredible way to say thank you. At Tranquil Therapy, we want to thank clients who refer their loved ones to our

    Massage Gift Cards

    We only offer Massage Gift Cards from November 15th – Feburary 15th of every year. You can however schedule a loved one and pay for it. We ask that who

    Pain Management for High Performance Athletes

    The Essential Role of Massage Therapy High-performance athletes constantly push their bodies to the limits, striving for peak athletic performance. However, this pursuit often comes at a cost – increased

    Chaos to Calm:

    Written by Jennifer McGregor Chaos to Calm: Mind-Body Healing for a more peaceful life Chaos to Calm: Life is chaotic. Unfortunately, this is the reality of living in a fast-paced