1 hour, 1.5 hours, 2 hours.
$130, $195, $250
For details click here.
What is Frozen Shoulder Massage?
Frozen shoulder is something that may develop over time when long hours are spent working with a computer or doing similar repetitive movements. This usually occurs when repetitive motions are done over a period of time. Stiffness and rounded shoulders are also symptoms of Frozen Shoulder.
What can I expect from my treatment?
This massage is designed to show you what your body is doing, holding patterns, and take home exercises that will prolong the treatment. You can expect some myofascial release, trigger point therapy, stretches on the table, and assessment tests depending on what your body needs. Frozen shoulder has become a common work place challenge that when taken care of will leave you feeling like you can tackle any work day. I will go over everything I am doing so you understand your custom treatment plan. Treatments can vary from person to person but strength training is recommended for a rounded treatment plan.
What are the benefits of Frozen Shoulder Massage?
The benefits vary from person to person since no treatment is the same for everyone. People often report less headaches, decrease in stress, more energy, life without constant discomfort or pain, and overall a feeling of wellbeing. Frozen Shoulder massage is great for painters, educators, graphic arts designers, coders, those that work in an office, restaurant, and anyone that uses their upper body for long hours.
Ashely from Tranquil Therapy is awesome! I am fairly active and I also have a tendency to injure myself (always minor, but irritating nonetheless). Ashley has been able to help with my symptoms, as well as give me information and stretches/exercises to prevent further injuries, as well as self-massages to do when I do (inevitably) injure myself again. There have been several times when I was on my way to our session that I could barely move my arm without wincing. But after our session, I was able to move freely (although cautiously) with little to no pain. It is apparent that Ashley takes pride in her work and truly cares about her client’s wellbeing.