Cupping therapy is a great way for athletes and those want to try something new to experience a deeper session.

Cupping massage

What is cupping therapy and how can I benefit? 

Fire cupping is an ancient Chinese practice that has been used for over hundreds of years. What we do in massage therapy is recreate the suction of the fire cupping with a handheld pump and plastic cups to get a suction that can help relax the tissue below. It’s a great addition to a targeted massage or a relaxing addition. When a gliding technique is applied it feels more relaxing than static cups. You can check out this article by TIME to find out more info!

Normally when doing deeper work for athletes you would do it days to a week before their event because of muscle fatigue but with cupping therapy you can do it hours before! You see, you leave the cups on for about 5-10 minutes and while you work on another area. When we take the cup off some of the work we would have done is finished in half the time! This allows for better mobility and relief, depending on the client.  TIME did another article on why Michael Phelps loves it so much.

We wanted to offer more option to our athletic clients and this was a great way to do that and still offer something new to everyone.