Fascia and Myofascial Release-   by-¬†Alexandra Sarkuni   Massage therapists around the world practice a variety of techniques, some of them rooted within alternative medicine. Myofascial release, or MFR, is a type of osteopathic therapy that alleges to treat pain and restore skeletal muscle mobility. It achieves this by improving blood and lymphatic circulation, stimulating the stretch reflex in muscles, and relaxing contracted muscles. This is achieved through manipulation of.. Read More